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Mindful Writing

In this book, early fluent readers will learn how writing can help us focus, examine emotions, and increase mindfulness. Step-by-step instructions help readers write poetry, record thoughts and observations in a nature journal, and practice gratitude and mindfulness by creating a journaling habit. They learn more about increasing focus and practicing mindfulness through writing. Includes helpful hints, sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindful Writing is part of Jump!’s The Art of Mindfulness series.